Pre-menstrual syndrome

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Pre-menstrual syndrome can significantly affect wellbeing and enjoyment of life as well as social and psychological functioning.

PMS can affect anyone in their reproductive years and causes symptoms to come and go during the menstrual cycle. Symptoms can be physical such as bloating and fluid retention, breast tenderness and swelling, headaches and cyclical migraines, food cravings, joint and muscle pain, skin changes such as acne and constipation or diarrhoea. Emotional and behavioural symptoms can be equally challenging such as mood swings and irritability, anxiety and tension, depression, fatigue, brain fog and changes in libido.

At Magma Healthcare, we provide confidential, respectful assessment to understand your symptoms and the factors affecting them and recommend evidence-based strategies.

Our approach is supportive, non-judgmental, and focused on improving pre-menstrual syndrome wellbeing.

We discuss all options and help you choose what’s right for you. Many women find that addressing underlying factors like stress or relationship issues and other health issues significantly improves symptoms. Others benefit from medical or hormonal treatment to bring the symptoms under control. The key is finding what works for you and your situation. We’re committed to working with you to develop a care plan that supports your needs. Your wellbeing is our priority.

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Managing PMS is an important part of overall health, and you deserve compassionate, expert support.

Our goal is to help you understand what’s causing your PMS and provide evidence-based strategies to improve it. We understand that discussing personal issues such as PMS can feel vulnerable, and we’re committed to creating a safe, non-judgmental space for these conversations. Your concerns matter to us.

If you're experiencing PMS, know that you're not alone and that help is available. Many women experience challenges with PMS at different life stages, and these concerns are very treatable.
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